Creating Optimal Performance
Presenter: Dr. Don Greene, PhD
This class will help you understand performance stress and how it affects you as a musician: physically, mentally, and emotionally. You will learn the basic form of the Centering process, a focusing strategy that will help you deal better with performance stress.
This is Class #1 of a 5 part series. Feel free to join the series at any point.
Dr. Greene will be available at IHS LA 2015 for individual consultation. For more information or to schedule an appointment, please email him: firstname.lastname@example.org.